1. kurstime gratis
E-postadressen og telefonnummeret til CAIQUE er bekreftet.
CAIQUE
- Pris 400kr
- Svartid 1t
400kr/t
Kontakt
1. kurstime gratis
- Fotball
Fysisk trener for fotballspillere | Bli raskere, sterkere og mer eksplosiv | Individuelt tilpasset trening for bedre prestasjon på banen
- Fotball
Kurssted
- på nett
Om CAIQUE
I am a brazilian professional football physical trainer with more than 10 years of experience in football and currently working at a professional club in Norway.
Throughout my career, I have worked in different countries and professional football environments, including:
Athletico Paranaense — Brazil
Örebro SK — Sweden
São Joseense — Brazil
Jönköpings Södra — Sweden
Uthai Thani FC — Thailand
PSS Sleman — Indonesia
Kongsvinger IL — Norway
Working in different football cultures and environments has given me experience with different training methodologies, competitive demands and player profiles.
My academic background includes a Bachelor's Degree in sports science from the Federal University of Technology – Paraná (UTFPR), postgraduate studies in Sports Training and Exercise Physiology, a Master's Degree in Physical Performance from FSI in Spain, and additional certifications in football physical preparation and training.
I also have experience with technologies and assessment tools used in professional football, including VALD, GPS/Catapult, WHOOP and different physical testing and monitoring methods.
My approach is based on the same principles I use in professional football:
Assess the player → Identify the needs → Plan the training → Monitor the response → Adjust the process
The goal is not simply to become stronger, faster or fitter in isolation. The goal is to develop physical qualities that can actually make a difference to your performance on the pitch.
My objective is to help each player understand what may be limiting their performance and develop the physical qualities needed to take the next step in their football career.
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Om undervisning
- Alle nivåer
- Engelsk
- Portugisisk
- Spansk
- +1
Språk undervisningen er tilgjengelig på :
Engelsk
Portugisisk
Spansk
Norsk
Is your physical performance helping you become a better football player?
Training more does not necessarily mean improving more.
In football, physical demands is not simply about getting stronger, running more, or doing more exercises. The goal is to develop the physical qualities that actually appear in the game and organize training around your position, training schedule, competitive level and individual goals.
How can I help you?
My work is focused on football players who want to develop:
• Strength
• Speed and acceleration
• Power
• Football-specific endurance
• Ability to repeat high-intensity efforts
• Change of direction and physical capacity for duels
• Load management and factors related to injury risk
• Progressive return to training after injury, together with the professionals responsible for your rehabilitation
• Individual physical development alongside your club training
How does it work?
Before simply giving you a training program, I want to understand the player.
I look at your current level, position, training and match schedule, injury history, goals and the main physical factors that may be limiting your performance.
From there, we build an individualized strategy.
For football players, I work with structured programs of at least 12 weeks. The goal is to progressively develop the qualities you thinking on long term.
The process follows the same logic used in professional football:
Assess → Plan → Train → Monitor → Adjust
All coaching is delivered online, making it possible to work with players regardless of where they are located.
First conversation — Free
An initial conversation to understand your situation, goals and needs and determine whether my approach is suitable for you.
Performance Assessment & Strategy - 400 NOK
A more detailed individual assessment where we analyse your situation, identify the main priorities and define the most appropriate strategy for your physical development.
12-Week Football Performance Program - 2000 NOK
An individualized and progressive physical preparation program designed specifically around your football demands, position, current level and goals.
The objective is simple: not just to train your body, but to develop a physical profile that helps you perform better on the pitch.
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Priser
Pris
- 400kr
Pakkepriser
- 5t: 2000kr
- 10t: 4000kr
kurstime gratis
Første time gratis lar deg bli kjent med læreren din, slik at læreren kan dekke dine behov på best mulig måte.
- 1t
På nett
- 400kr/time
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