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Christopher
- Pris 550kr
- Svartid 1t
-
Elever4
Antall elever Christopher har undervist siden de ble medlem av Superprof
Antall elever Christopher har undervist siden de ble medlem av Superprof
550kr/t
Se lærerne innen boksing
Denne læreren er dessverre ikke tilgjengelig
- Boksing
- Kampsport
- Martial arts
- MMA
- Fullkontakt
Greetings! I present as a very well experienced boxing coach. I offer to train people in the sport of boxing in 4 formats: Beginner, competition, boxing-for-fitness, or boxing-for-MMA.
- Boksing
- Kampsport
- Martial arts
- MMA
- Fullkontakt
Kurssted
-
hos deg eller ved et offentlig sted : kan reise opp til 20 km fra Bergen
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Om Christopher
I have been an avid boxing trainer for many years. My coaching began when I first took my younger brother, and we worked together - I noticed that I had an ability to coach people well.
I then create and administered a boxing program for disadvantaged children, within a special needs school, which was very positively received.
From there, I have run classes often for my (previous) local boyhood boxing club, colleagues, and fellow students - when I studied at the universities of Strathclyde (Glasgow), and the University of Oslo. During this time, I also helped to coach a mid-level Norwegian fighter for competition, both helping in training, and as a sparring partner.
Most recently, I was personally tutoring a client, who was a 45-year-old man, with zero experience, and early onset Parkinson´s disease.
All of these experiences have been incredibly enriching, both personally and athletically, and leave me in no doubt that I can fulfill any boxing coaching needs.
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Om undervisning
- Alle nivåer
- Norsk
Språk undervisningen er tilgjengelig på :
Norsk
Beginner: This course will cover the basic, but essential aspects of boxing. This is for people who have zero experience, or have little experience, but perhaps wish to re-solidify the basic principles. These classes are sometimes based around fitness, but more so to teach fundamental tools and tendencies, which will enable a pupil to move forward with their training: this is the foundational course.
Competition: Exactly as it sounds - I can aid fighters striving to make the leap to the competitive ring, or even those whom have already experienced it. This course will be heavy on boxing specific conditioning, strategy and tactics.
Boxing-for-fitness: This course is 100% about physical conditioning. It must be stressed that those wishing to engage in this course should have as their fitness goals:
1. Increased stamina
2. A stronger core
3. A sharper mental state, in terms of decisiveness and determination.
4. Greater muscular endurance.
Boxing-for-fitness is not about an aesthetic goal, and none of the exercise will be dedicated to that. There will be no weightlifting, or gym work: simply old fashioned boxing training. This course is about generating a fitness level, which will increase one´s quality of life, and reduce stress. That being said, probable bi-products will be increased boxing ability, and a slimmer, and firmer physique.
Boxing-for-MMA: Again, this is perhaps self-explanatory. This course is about taking existing boxing skills, and improving them, but with an emphasis on promoting fewer techniques than conventional boxing training, and focusing on those that are effective within MMA. Within this, there will also be training in ´dirty boxing´ - a style that is illegal in conventional boxing, but both useful, and legal in MMA.
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Priser
Pris
- 550kr
Pakkepriser
- 5t: 2750kr
- 10t: 5500kr
Detaljer
Price is negotiable, depending on requirements.
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