1. kurstime gratis
Anna Christina-profilen og dens kontaktinformasjon er verifisert av våre eksperter
Anna Christina
- Pris 800kr
- Svartid 1t
800kr/t
Kontakt
1. kurstime gratis
- Personlig utvikling
- Personlig coaching
- Livscoaching
- Stressmestring
- Konflikthåndtering
Providing NOCNA-accredited CBT practice for anxiety, insomnia, phobias, and emotional well-being. I offer online sessions in English and Greek, focusing on accessible, evidence-based support to help
- Personlig utvikling
- Personlig coaching
- Livscoaching
- Stressmestring
- Konflikthåndtering
Kurssted
Om Anna Christina
I am a dedicated Cognitive Behavioural Therapy (CBT) practicioner offering effective anf practical support to help individuals manage stress, anxiety, and other emotional challenges. With a focus on understanding how thoughts, feelings, and behaviours are interconnected, I work with you to create lasting, positive change in your life.
I hold an MSc in Psychology from Brunel University London and am NOCNA-accredited, ensuring a professional and compassionate approach backed by solid expertise. My sessions are designed to be supportive and goal-oriented, tailored to your unique needs and challenges.
Whether you’re looking to improve emotional well-being, develop healthier coping strategies, or gain control over negative thought patterns, I’m here to guide you every step of the way. Together, we can work towards a more balanced and fulfilling life.
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Om undervisning
- Alle nivåer
- Norsk
Språk undervisningen er tilgjengelig på :
Norsk
I offer personalised, evidence-based Cognitive Behavioural Therapy (CBT) sessions designed to help you understand and manage your thoughts, emotions, and behaviors. My approach is practical and focused on real-life challenges, helping you develop effective coping strategies for a range of issues, including anxiety, stress, depression, and relationship difficulties.
Each session lasts 60-90 minutes, giving us enough time to explore your concerns and apply CBT techniques to create positive change. I am a NOCNA-accredited CBT practicioner with an MSc in Psychology from Brunel University, providing you with professional support grounded in solid academic and scientific training.
These sessions are ideal for adults seeking support with emotional regulation, negative thought patterns, and stress management. Whether you’re struggling with anxiety, low mood, or life transitions, my sessions are tailored to meet your specific needs and goals.
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Priser
Pris
- 800kr
Pakkepriser
- 5t: 4000kr
- 10t: 8000kr
På nett
- 800kr/time
kurstime gratis
Første time gratis lar deg bli kjent med læreren din, slik at læreren kan dekke dine behov på best mulig måte.
- 1t
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