E-postadressen og telefonnummeret til Benas er bekreftet.
Benas
- Pris 149kr
- Svartid 1t
149kr/t
Se lærerne innen personlig trening
Denne læreren er dessverre ikke tilgjengelig
- Personlig trening
- Fitness
- Muskelbygging
- Stretching
- Gymnastikk
Hi, I'm looking forward to seeing you if you too want to have a good time, improve your overall health and well-being, strengthen your body and mind. To be in a community of people who like to be acti
- Personlig trening
- Fitness
- Muskelbygging
- Stretching
- Gymnastikk
Kurssted
-
Hos Benas: Lillestrøm
- på nett
-
hos deg eller ved et offentlig sted : kan reise opp til 20 km fra Lillestrøm
-
Om Benas
And some information about myself: my name is Ben, I'm 25 years old. I'm 25 years old, currently living in Norway, and I can't imagine my spare time without sports, trail running in the beautiful Norwegian hills. I've been involved in sport since the first grade, followed by 6 years of professional sport - canoe paddling. Every summer 2 training sessions a day, competitions at weekends. This phase of my life has taught me a lot and brought out my strongest potential in sport. Which I feel has not diminished to this day, but only grows and fills up with the plans I make and the goals I set myself. Sport, for me, is like my GPS, which brings me joy and guides me on my purposeful path in life.
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Om undervisning
- Alle nivåer
- Engelsk
- Norsk
Språk undervisningen er tilgjengelig på :
Engelsk
Norsk
The general fitness class is suitable for all ages (from 12 years old) - perfect for beginners and advanced exercisers, for those who want to develop the habit of regular exercise, and for those who want to improve their technique in various bodyweight exercises, burn unnecessary calories, meet and socialize with like-minded people and share good energy and have fun.
The aim of the workout is to improve overall health and well-being, to strengthen the body and mind, and to bring together a community of people who love to be active.
Although the workout is group, I will tailor the exercises to your individual needs, taking into account your health condition, sporting experience and goals.
No special equipment is needed, but please bring water and if you have a sports mat.
Workouts on Mondays and Wednesdays at the same time, unless the group decides to find a more convenient time or perhaps a place for everyone.
Place: Lillestrom Treningspark
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Priser
Pris
- 149kr
Pakkepriser
- 5t: 500kr
- 10t: 1000kr
På nett
- 100kr/time
Detaljer
Price per training session 150kr.
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