1. kurstime gratis
Maja Iselin-profilen og dens kontaktinformasjon er verifisert av våre eksperter
Maja Iselin
- Pris 100kr
- Svartid 1t
100kr/t
Kontakt
1. kurstime gratis
- Mindfulness
- Meditering
- Avslapping
- Musikkterapi
Do you want to feel calm and less stressed when you leave my class? Welcome to basic meditation, focusing on selflove together and feeling better with just being YOU!
- Mindfulness
- Meditering
- Avslapping
- Musikkterapi
Kurssted
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Hos Maja Iselin: Tønsberg
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hos deg eller ved et offentlig sted : kan reise opp til 40 km fra Tønsberg
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Om Maja Iselin
When I was younger I struggled to express myself and being open with others. I always had an interest for the spiritual, and wanting to learn meditation as well. After joining a school in 2016 where the focus was yoga and meditation, and after the trip to Peru with the class, I discovered meditation and it helped me in many ways. I feel in general more connected to people than before, and the feeling that I can be totally open to others is amazing.
Now I practise meditation as often I can by myself, and Im looking forward to learn and share my knowledge on meditation to others. As a kindergarden assistant I had some kids meditation in groups, but longing for to share my knowledge and learning adults as well. Hope to see you in my class!
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Om undervisning
- Barn
- Nybegynner
- Andre
- +1
nivå :
Barn
Nybegynner
Andre
Viderekommen
- Norsk
Språk undervisningen er tilgjengelig på :
Norsk
Course language: norwegian or english is the option for languages.
Time: 60min. I dont do course packages longer than 1 hour atm. First time? I offer 1 hour free first time meditation to get a taste of what I can offer.
About : short introduction, one guided meditation, continuing with meditation in silence together, and letting our mind be calm. Reflection at the end is always welcome. Feel free to share!
What to bring? Meditation pillow, math, and blanket I have/bring ,but if you have your own feel free to use. Bring your own water bottle.
Place: I can travel, Tønsberg-Oslo. You dont pay me for traveling. I can also have the session in my place in Tønsberg. Let me know what works best for you.
Everyone is welcome to join,kids, teens or adults. Hope to see you!
Ps: this course is not online,but if alot people is interested and they are far away, I will see what I can do!
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Priser
Pris
- 100kr
Pakkepriser
- 5t: 350kr
- 10t: 750kr
kurstime gratis
Første time gratis lar deg bli kjent med læreren din, slik at læreren kan dekke dine behov på best mulig måte.
- 1t
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